New blog!

Stop the clocks! For I have just created a new blog, all about being gluten free. I didn’t want to turn off my more regular readers by posting about a diet they don’t need to follow, so I created a separate one called Gluten Free & The Graceless Girl.

Yes, Graceful Girl would have sounded better, but if you met me, you’d know this was nothing but an out and out lie.

Anyway, pop over there if ingesting a mere Malteser gives you symptoms you’d rather not discuss in polite company (yes, this happened to me yesterday) and share in the gluten free love!

In other news: I’ve started running again. Running is the only exercise I enjoy, and I’m not as bad at it as I think I am. I used to run on a treadmill, but after nearly face planting into one, I lost my confidence in them and I also lost my balance. So this time, I’m running outside. Which is hard. It’s really, really hard! I’m following the Zombies, Run! 5k Training app and I’ve been really, really impressed with it. When I first started running, 2  years ago, I followed the generic C25K programme which is ok, but my god, it is mind numbing. After the first time I did it, I basically went off running and have been trying again and again to get back into it, but the C25K programme makes me want to cry. Zombies, Run! 5k, on the other hand, is amazing. It’s less structured than C25K as it has ‘free run’ sections, where you walk or run as much as you’re able. Basically, it puts the control back in your hands, and I’ve found I trust my abilities a lot more following this programme than I did with the original one. The sessions are longer – the longest session is 52 minutes, and it also intersperses your training with stretches, squats, heel lifts – all things to help you build up your strength. I completed Week 5, Day 1 yesterday, so I’m well on my way to actually achieving it, and outside, too!

The more exciting thing in my life is that I’ve booked to go to Dublin again! It was a bit of an impromptu decision last night, after listening to some Irish drinking songs. I’m going for 4 days in March, and I’m taking my dad with me. His mom is from Dublin and he hasn’t been back since he was about 6, so I’m really excited to show him around, show him the street his mom was born on, get him to drink lots of Guinness… Alas, I can’t drink Guinness (see Malteser incident, above), which slightly diminishes it, but not really! Dublin is the only place I’ve visited where I truly feel like I’m at home. Exciting!

Nikki x

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